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Mixed Martial Arts (MMA)

Mixed Martial Arts Systems with Certified ATT instructors™

Our MMA Program is designed so it will excite, empower and challenge you to new levels both physically and mentally. Our MMA program combines the very best stand up and ground fighting systems. MMA is the best work out that you will ever do with out wearing a uniform.

Our program gives you exposure to a wide variety of martial arts while focusing on:

  • Striking
  • The Clinch
  • Take downs
  • Control on the ground
  • Finishing holds
  • Pre fight plan
  • Stamina and fitness