Our Programs & Classes

Students and enthusiasts of martial arts have many reasons for their interest in the martial arts. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, CMA Martial Arts - MMA BJJ Hapkido offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Kinder Kicks 0-3
ABOUT KINDER KICKS

Kinder Kicks is a an age specific curriculum designed to teach little ones about important life skills, as well as create a positive attitude towards exercise. In every class, children will learn about THE REMARKABLES who will teach valuable life skills such as CONFIDENCE, DETERMINATION, FOCUS and more. Through their stories children will understand what the concepts mean and will have opportunities to express them through activities. Classes provide moments of fitness and exercise which are all done with a Martial Arts flair. In parntership with parent participation, Kinder Kicks provides a special activity that parent and child can share together. At the conclusion of each class, parents share a REMARKABLE story about something their child has done since the last class that they are proud of. Hearing these stories in front of their peers and teachers further promotes the positive behaviours we are helping to instill.

THE REMARKABLES

To teach children about life skills, characters known as THE REMARKABLES are used. Characters such as Black Belt Baboon will teach your child about INSIDE POWER and OUTSIDE POWER and how we need to use our inside power to make the decision about when we can use our outside power. Blocking Bear will teach your child about FOCUS and how when mum and dad ask you to do something, we get it done quickly. We dont start cleaning and then stop to do something else. Through stories children will understand these life skills and will be able to use them at home and at play.

Remarkable Me

Imagine a class where you and your baby get to spend 30 minutes getting a complete workout and having fun! Classes incorporate cardio, abdominal work and strength training for the parent while including tactile, auditory and visual stimulation for baby. When babies exercise with the important adults in their life, it helps them to bond while establishing fitness as a lifelong meaningful part of a healthy life. In each class, babies will feel textures and respond to sounds such as the voice of the instructor and the rhythm of the music.

Jumping Joeys

The Jumping Joey curriculum is designed for parents and toddlers to develop a lifelong love of physical exercise, exploration and learning together. Each class will explore basic motor and social skills, increased physical strength, flexibility and coordination by employing introductory martial art skills and fitness concepts. Awareness of spatial and perceptual concepts, self-expression and a greater independence are encouraged and celebrated.

Meet THE REMARKABLES through focused discussion, stories and demonstration opportunities where skills such as cooperation, following directions, sharing and taking turns are developed. Each story and character concentrates on a specific life lesson which will help children understand the world around them.


Eagles Ages 3-6
Black Belt Success Systems™

Our Eagles Program is a unique program that has been developed with one goal in mind, to provide a solid foundation for our children to learn the martial art skills, social skills and life skills so they will become unstoppable in all that they do and all that they desire. Our program gives young children exposure to a wide variety of martial arts while focusing on:

  • Fun in a safe learning environment
  • Gross motor skill development
  • Balance, coordination, flexibility and focus
  • Stranger danger
  • Bully busting
  • Working as a Team
  • Mat chats with life lessons

Your child will not only learn the ABC's of self defence, but more importantly, the ABC's of life:

  • Attitude
  • Behaviour
  • Character

Be amazed as your children, through increased focus and confidence become unstoppable in their quest for:

  • Greater achievement at school
  • Unshakeable self respect
  • Increased strength and fitness in both mind and body.

Falcons Ages 7-12
Black Belt Success Systems™

Our Falcons Program is designed so it will excite, empower and challenge your child to new levels. Eagles are taught a unique mix of Martial Arts as well as boxing giving them exposure to a true Mixed Martial Arts System. This unique program has been developed with one goal in mind, to provide a solid foundation for our children to learn the martial art skills, social skills and life skills so they will become unstoppable in all that they do and all that they desire. Our program gives children exposure to a wide variety of martial arts while focusing on:

  • Fun in a safe learning environment
  • Development of rock solid values that will serve our students well as they move to adulthood
  • Balance, coordination, flexibility and focus
  • In control when times are tough or when outside influence is strong.
  • Bully busting
  • Working as a Team
  • Mat chats with life lessons

Your child will not only learn the ABC's of self defence, but more importantly, the ABC's of life:

  • Attitude
  • Behaviour
  • Character

Our Eagles program has seen enormous success, and our classes are now divided into two levels; beginners and seniors where students can, (and many have already) achieved their junior black belt.


Hapkido Teens and Adults
Black Belt Success Systems™

Our teens and adult Program has been designed to excite, empower and challenge you. Teens and adults are taught a unique mix of Hapkido, Boxing and Kick boxing giving them exposure to a highly effective self defence system. This unique program has been developed with one goal in mind, to take you through the process of re-inventing yourself and moving from the ordinary to the extra-ordinary. Quite simply, our Teens and Adults set the standard for the martial arts industry.

You will also realise many physical and mental benefits through your training at CMA:

  • Get fit, tone up and lose weight
  • Self Confidence & Self Discipline developing a positive attitude toward life
  • Balance, coordination, flexibility and focus
  • In control when times are tough or when outside influence is strong.
  • Stress Reduction & Increased Levels of Relaxation for a longer, healthier life
  • Peace of Mind that comes from knowing that you are able to Protect Yourself & Your Family.
  • Enjoy a training atmosphere of enthusiasm, non-judgement and camaraderie.

Above all you will have a lot of fun and meet like minded people, forming life long friendships along the way.

Martial Arts is a great individual pursuit, but also a great family activity, where all members can enjoy common interest with values and beliefs that reinforce the kinds of family values you promote.


Brazilian Jiu Jitsu Kids and Teens
Will Machado System

The Machado System will give your child the essential skills from take down to control then submission using an endless array of effective techniques. Age size or gender is no barrier to learning this proven and practical ground fighting system.


Chief Instructor Michael Scott  with Mr John Will
Brazilian Jiu Jitsu Teens and Adults
Will Machado System

The Machado System will give you the essential skills from take down to control then submission using an endless array of effective techniques. You will learn strangles & chokes, sweeps & throws, joint locks and submission techniques. Age size or gender is no barrier to learning this proven and practical ground fighting system.


Black Belt Club
Black Belt Success Systems™

I would like to offer you an opportunity to join myself and other motivated students who want more than just the basic membership and become a member of a very exclusive club who are all committed to the very rewarding journey to black belt and beyond.

As a BBC member you will receive the recognition that you deserve for going that extra mile and will be entitled to many additional benefits reserved exclusively for Black Belt Club members.


Master Club
Black Belt Success Systems™

This is our ultimate training program for the serious Martial Artist, it gives you automatic membership to our exclusive Black Belt Club.


Black Belt Birthday Parties
Parties with a kick No hassle, no inconvenience, and no planning

Are you looking to do something really special this year for your son or daughters birthday party? Have you ever considered a martial arts themed birthday party at our school? Our martial arts school can host an exhilarating day of martial arts related games that will be remembered for months.

Martial art games and activities will be supervised by two of our staff members who specialise in kid’s martial arts, activities, and life skill games. They will ensure that your child has a unique and original experience that they will remember for a very long time.


Cage Fitness
Cage Fitness is a mixed martial arts fitness training system developed by UFC Hall of Fame fighter Matt Hughes. It is a complete fitness system that is based on the structure of a championship MMA bout. What this means is that Cage Fitness will give you a total body workout over 5 – 5 minute rounds. The key elements that Cage Fitness focuses on are endurance, strength, power, and core.

Open Mat

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.